Yoga

Designed to enhance vitality and a sense of well-being, this class draws from various types of yoga and uses gentle movements to improve flexibility, balance, strength and posture. We also offer the following types of yoga: Beginner, Gita, Hot, Purna, Vinyasa, and Yin.

Duration

45 | 60 minutes

Fitness Level

Suitable for all levels | Beginners to advanced

What to bring

Your own mat if you wish | Sweat towel | Drink bottle