Yin Yoga
Yin yoga is a relaxed form of yoga in which poses are held for extended periods of time, deeply nourishing the fascia, ligaments, tendons and meridian system of the body.
Yin yoga is a relaxed form of yoga in which poses are held for extended periods of time, deeply nourishing the fascia, ligaments, tendons and meridian system of the body.
60 minutes
Suitable for all levels | Beginners to advanced
Your own mat if you wish | Sweat towel | Drink bottle