SPRINT™
This HIIT workout uses an indoor bike to achieve fast results. A quick and hard style of training returns rapid results with minimal joint impact. The short duration motivates to push mental limits.
This HIIT workout uses an indoor bike to achieve fast results. A quick and hard style of training returns rapid results with minimal joint impact. The short duration motivates to push mental limits.
30 minutes
Suitable for all levels
A cycle gel seat cover if you wish | Sweat towel | Drink bottle