Beginner Yoga
A combination of gentle and restorative yoga, this class begins with gentle stretching, followed by rejuvenative poses and a meditative finish. Suitable for pre and post-natal.
A combination of gentle and restorative yoga, this class begins with gentle stretching, followed by rejuvenative poses and a meditative finish. Suitable for pre and post-natal.
60 minutes
Suitable for all levels | Pre & post-natal friendly
Your own mat if you wish | Sweat towel | Drink bottle