12 August 2021
Key Macronutrients – energy yielding nutrients. Below are some food choices that have been divided up into Complex Carbs, Good Fats and Protein. These are essential […]
11 August 2021
In line with the lockdown extension announced, sadly PARC will have to remain closed for a further 7 days. We hope to reopen on Friday 20 August, unless there is another Government announcement advising […]
5 August 2021
In line with the Victorian Government announcement this evening, we, unfortunately, have to close Peninsula Aquatic Recreation Centre (PARC) from 7:00pm tonight. We are closing at […]
4 August 2021
We are only allowed 100 people in the Main Pool Hall at any one time, including spectators. This is limiting access at certain times, including: PARC […]
29 July 2021
Feeling inspired by the Tokyo 2020 Olympic Games? Try this workout to get results in the pool! If you’re like us, watching the Aussies dominate in […]
27 July 2021
We are SO happy to announce that from tomorrow, Wednesday 28 July, PARC will reopen our doors again! The Victorian Premier has announced an easing of […]
23 July 2021
Get moving with our LIVE classes on PARC Your Way We’ve added more classes added to our LIVE Timetable! Our LIVE timetable offers loads of different […]
21 July 2021
Our popular Reformer Pilates class has now changed to Fit Reformer. It’s the same class you know and love, with a combination of traditional Pilates as […]
21 July 2021
They say that getting into shape requires more work in the kitchen, then in the gym. The old rule of thumb says: 20% Exercise, 80% Good […]
20 July 2021
In line with the lockdown extension announced earlier today, sadly Peninsula Aquatic Recreation Centre (PARC) will have to remain closed for a further 7 days. We hope to reopen on Wednesday 28 […]