21 June 2018
It’s winter outside, but it’s always 30 degrees at PARC! With colder temperatures and shorter days, the pool temperature has been raised to fight the winter […]
20 June 2018
Join in the fun! To upskill our instructors, we are hosting Les Mills training on Saturday 23 June. There will be a revised class timetable on […]
17 June 2018
Ahoy Mateys! Be whisked away to a treasure-filled tropical island where it is always 30 degrees! Join us these winter school holidays where PARC has created […]
8 June 2018
GETTING up every day to go to work was something Frankston’s Kirsty Biswas thought she might never have the opportunity to do. But the 22-year-old, who […]
23 April 2018
This has been my toughest write. I hope you read and enjoy. Oh what a week it was. RPM at 6am Thursday with Bree OMG. […]
20 April 2018
Exercise is my happy place. It is where I’m most calm and relaxed. I’ve tried meditation but for anyone that knows me, I struggle to sit […]
17 April 2018
I am just short of half way. I want to tell you there is a spring in my step and fire in my belly. But if […]
12 April 2018
Hi my name is Elizabeth and I am an exercise addict. It’s been 171 days since my hip surgery and I haven’t been able to train […]
11 April 2018
Meet Eliot – one of our foundation members, he has visited 578 times since 2014. For years, Eliot has been an active person but struggled to […]
11 April 2018
So this week’s highlight was Reformer Pilates. A strange class with a bed-like contraption where you pull your body using springs and ropes. I had seen […]