5 October 2018
Understanding heart rate training: Q: What is MAX (MHR) Heart Rate? Maximum heart rate is the highest heart rate an individual can safely achieve through […]
2 October 2018
All seniors are VIPs this October at Peninsula Aquatic Recreation Centre, with exclusive access to a range of free activities – whether they are a PARC […]
26 September 2018
Join us as Tom, one of our experienced personal trainers here at PARC, educates us on what macronutrients are, what ratio of them is advisable in accordance to […]
25 September 2018
Congratulations to one of our members, Peter, who placed third in the International Triathlon World titles last weekend on the Gold Coast. This championship is held […]
7 September 2018
Virtual fitness classes are here! Commencing on Monday 10 September we will have an additional 54 classes on the group exercise timetable per week. Jump in […]
14 August 2018
Tyler is a Year 11 student with no short of ambition or passion for his role at PARC. He is undertaking the VCAL Sport and Recreational […]
14 August 2018
The annual ARV (Aquatics Recreation Victoria) awards took place on the 15th of June 2018. These awards recognise and award the incredible efforts of Peninsula Leisure […]
26 July 2018
Hi Bella and Nicole, Nice to meet you both! Thanks for taking the time to sit down with us to have a chat about your fitness […]
12 July 2018
This weekend PARC is hosting the MS Mega Swim from 12pm Saturday 14 July until 12pm Sunday 15 July! Come along and cheer on the teams […]
3 July 2018
Peninsula Leisure wins two prestigious Aquatics & Recreation Victoria Awards The Pines Forest Aquatic Centre has won the Facility Management Award (Seasonal) at the recent […]