Health and Fitness Archives - Page 6 of 6 - PARC Frankston
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Peninsula Leisure’s new Customer Portal is coming Tuesday 31 January

Peninsula Leisure manages PARC and Pines, and we are excited to share our new Customer Portal with you. Powered by Xplor Recreation, your Customer Portal will […]

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Find your “Future You” with PARC

Throughout 2022 we asked our members about their motivations in being active. The overwhelming response, regardless of age, fitness level or ability, was that you want […]

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Hoist system update

Please be aware that we are experiencing ongoing issues with our Accessibility Hoists, particularly those in our Warm Water Pool Area. We understand this is an […]

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Python waterslide closed

Unfortunately, our blue Python waterslide is still closed. Following an incident, we are undergoing a full review of the slide operation, and working with our waterslide […]

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5 June 2017

Interview with Women’s Footballer Jessica Baguley

Meet Women’s Footballer and PARC employee Jessica Baguley 1. Your thoughts on women in football? I absolutely love women’s football! It’s incredible, the physicality, the endurance […]
5 June 2017

The Big Picture of Exercise

PARC Trainer Andrew talks us through the big picture of exercise. The essence of exercise or physical training is the improvement of your current status, mood, […]
5 June 2017

Meet Bridgette Richardson

Meet Bridgette Richardson from PARC Fit Black What do you want to achieve? I want to look the best I ever have in my life – like […]
5 June 2017

Gemma’s Running Blog

My next upcoming run is 56km- The Two Bays Trail Run (of death) I found it tough to get all the training in over November/ December […]
5 June 2017

Summer Loving your body 4.0

Attack the Morning  Doing your workout in the morning has so many advantages, it not only ticks the box that exercise is done and dusted and […]
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