13 February 2019
Let’s Move for a Better World is back again for 2019. Join us between March 11 – 30 and donate your #MOVES in more ways than […]
13 February 2019
Brodie Harper – from walker to runner Be inspired as Brodie takes us through the challenges and achievements of her running journey. Learn how she set […]
4 February 2019
Meet Kaz, a wonderful PARC employee and two-time participant in the PARC 8-week challenge. Being 52, overweight and with hip issues I decided it was time […]
5 October 2018
Understanding heart rate training: Q: What is MAX (MHR) Heart Rate? Maximum heart rate is the highest heart rate an individual can safely achieve through […]
7 September 2018
Virtual fitness classes are here! Commencing on Monday 10 September we will have an additional 54 classes on the group exercise timetable per week. Jump in […]
26 July 2018
Hi Bella and Nicole, Nice to meet you both! Thanks for taking the time to sit down with us to have a chat about your fitness […]
20 June 2018
Join in the fun! To upskill our instructors, we are hosting Les Mills training on Saturday 23 June. There will be a revised class timetable on […]
5 June 2017
The Economy of Food by Andrew Castillo Have you ever heard someone say that healthy food is too expensive? Well I’m about to show you how […]
5 June 2017
PARC Fit trainer, Chris shares 4 tips on how best to embrace the cold winter days and stay fit and motivated. When winter approaches, many of […]
5 June 2017
Next challenge starts July 17 Since February this year Pru, one of our personal trainers in the gym has embarked on two 8-week transformation challenges that […]