5 June 2017
Next challenge starts July 17 Since February this year Pru, one of our personal trainers in the gym has embarked on two 8-week transformation challenges that […]
5 June 2017
Peninsula Leisure trekking to support preventable blindness Peninsula Leisure is encouraging people to get trekking this Friday, raising awareness for the Fred Hollows Foundation. As active […]
5 June 2017
Meet Women’s Footballer and PARC employee Jessica Baguley 1. Your thoughts on women in football? I absolutely love women’s football! It’s incredible, the physicality, the endurance […]
5 June 2017
PARC Trainer Andrew talks us through the big picture of exercise. The essence of exercise or physical training is the improvement of your current status, mood, […]
5 June 2017
Meet Bridgette Richardson from PARC Fit Black What do you want to achieve? I want to look the best I ever have in my life – like […]
5 June 2017
My next upcoming run is 56km- The Two Bays Trail Run (of death) I found it tough to get all the training in over November/ December […]
5 June 2017
We are taking part in the World’s Greatest Shave and would like you to join us! Friday 17 March, 10am – 12pm. Each March, more than […]
5 June 2017
Mother-of-three Jasmine, of Frankston Kids: Rhyli, 5, Marli, 8, Jhai, 10 Co-owner of LF Sign Group in Carrum Downs HAVE you ever met a supermum? You know the type – the […]
5 June 2017
Attack the Morning Doing your workout in the morning has so many advantages, it not only ticks the box that exercise is done and dusted and […]
11 January 2017
Come along and cheer on local legends as they carry the Queen’s Baton through Frankston City, towards its final destination, the Gold Coast 2018 Commonwealth Games […]