It’s a crazy, uncertain time. But one thing is for sure – your health and mental well-being are now more important than ever. While we all grapple with isolation and being couped up at home, it’s vital to keep active, focus on your well-being, and reach your fitness goals!  

We have taken everything that is great about PARC’s leading, bespoke Personal Training service, and made it available online at a special rate while PARC is closed.  

What’s included in our online personal training?

• Access our professional and qualified PARC personal trainers to keep your health and fitness on track. 
• Freedom and flexibility in how you choose to use the service – this includes video PT, phone PT, written programs, utilising our PARC Fit App… you decide what works for you! 
• Options for one–on–one or group PT. 
• Accountability and goal focused weekly sessions.  
• Be part of PARC’s community and benefit from our years of training and fitness experience.  

One on One Online Personal Training Package

• Initial call with Personal Trainer to discuss goals and expectations 
• 30 minute, 45 minute or 60 minute Personal Training session via video 
• Online Personalised program through PARC Fit App, which provides additional exercises for you to do throughout the week 
• Weekly check in with Personal Trainer 
• Special rate of $28 for 30 minutes, $42 for 45 minutes or $56 for 60 minutes

Two on One Online Personal Training Package

• 45 minute Personal Training session via video 
• Online Personalised program through PARC Fit App, which provides additional exercises for you to do throughout the week 
• Special rate of $20 for 45 minutes  (per person, $40 in total for the session)

To book, click on the button below. You will be re-directed to MINDBODY’s website to make payment. If you are not a Full Access PARC Member please complete the form at the bottom of this page, or email healthandfitness@parcfrankston.com.au to sign up.