Personal Training
Push yourself, get results and build your physical and mental strength with personal training.
Personal Training
Push yourself, get results and build your physical and mental strength with personal training.
In this challenging time, getting active is so important! If you need some extra motivation and accountability, why not book Personal Training?
Our trainers are ready to educate, motivate and inspire you to reach your ultimate goals.
We offer:
- The latest connected gym equipment
- Specialised training knowledge
- Variety of personalised programs
- First-class expertise
- Flexible training sessions
In this challenging time, getting active is so important! If you need some extra motivation and accountability, why not join Personal Training?
Our trainers are ready to educate, motivate and inspire you to reach your ultimate goals.
We offer:
- The latest connected gym equipment
- Specialised training knowledge
- Variety of personalised programs
- First-class expertise
- Flexible training sessions
About our Personal Training program
Our state of the art gym has a full suite of Technogym connected equipment, including pin loaded weights, cardio equipment and the Outrace functional area. Additionally, we have a large range of free weights, Olympic lifting platforms and functional cable machines.
You can choose between 30-minute, 45-minute or 60-minute sessions with one of PARC’s expert trainers and you can elect to do either a One-on-One session or a Two-on-One session.
Personal Training Pricing
There are 3 options for Personal Training at PARC. A Starter Pack, ongoing membership, or casual sessions.
Kickstart Package
Wanting to know if personal training is for you? Purchase a discounted 3x 60min PT session pass with one of our Trainers. One off purchase per member.
| Description | Price |
| 3 x 60 minute one-on-one sessions | $160.00 |
Personal Training memberships
Our one-on-one personal training sessions are available on a fortnightly direct debit, or on a casual basis. The fortnightly direct debit is the most cost effective option.
| Description | Price |
| 1 x 30 minute session per week – ongoing | $44 |
| 1 x 45 minute session per week – ongoing | $57 |
| 1 x 60 minute session per week – ongoing | $72 |
Casual Personal Training sessions
| Description | Price |
| 1 x 30 minute session, 1 on 1 with trainer | $54 |
| 1 x 45 minute session, 1 on 1 with trainer | $70 |
| 1 x 60 minute session, 1 on 1 with trainer | $86 |
| 1 x 60 minute session, 2 on 1 with trainer | $58 |
| 1 x 60 minute session, 2 on 1 with trainer | $74 |
| 1 x 60 minute session, 2 on 1 with trainer | $90 |
If you are new to Personal Training at PARC and haven’t been assigned your Personal Trainer, please complete the form below and our team will be in contact with you to organise your first session.
If you already have a trainer and are ready to book in your next session, please purchase your sessions through our new Customer Portal and our team will be in contact to organise your PT time.
Peninsula Leisure’s NEW Customer Portal
We’re so excited to launch our new Customer Portal, Xplor Recreation, to our Peninsula Leisure family!
On our portal you will be able to:
- Manage your membership online
- Book into Group Exercise classes
- See your financial information
- Book into Creche sessions
- Buy PT sessions
- Book into a PARC appointment with one of our trainers!
To find out more we have a dedicated Customer Portal INFO page with everything you need to know. We recommend watching the instructional videos about bookings.
Don’t have a trainer and ready to get started?
Please complete the form below and we will come back to you with the next steps to start your personal training journey. Alternatively, please email healthandfitness@parcfrankston.com.au.
Group personal training
Don’t want to go at it alone? We also offer small and tailored personal training groups. Grab your mates or colleagues as our trainers can train up to five members in one session, reducing the cost for you but also upping the motivation!
Group personal training
Don’t want to go at it alone? We also offer small and tailored personal training groups. Grab your mates or colleagues as our trainers can train up to five members in one session, reducing the cost for you but also upping the motivation!
Personal Training Packages
Kickstart Package
| Description | Price |
| 3 x 45 minute one-on-one sessions | $135.00* |
*T&C’s Apply
Personal Training Pricing
Casual Pricing (Members and Non-Members)
| Description | Price per session |
| 60 mins 1 on 1 | $85.00* |
| 60 mins 1 on 2 | $87.60* |
| 60 mins group (up to 5) | $131.50* |
| 30 mins 1 on 1 | $53.00* |
| 30 mins 1 on 2 | $54.60* |
Direct Debit Pricing (Members Only)
| Description | Price per session |
| 60 mins 1 per week | $70.00* |
| 60 mins 2 per week | $140.00* |
| 30 mins 1 per week | $44.00* |
| 30 mins 2 per week | $88.00* |
*T&C’s Apply
Personal Training Pricing
Casual Pricing (Members and Non-Members)
| Description | Price per session |
| 60 mins 1 on 1 | $85.00* |
| 60 mins 1 on 2 | $87.60* |
| 60 mins group (up to 5) | $131.50* |
| 30 mins 1 on 1 | $53.00* |
| 30 mins 1 on 2 | $54.60* |
*T&C’s Apply
Direct Debit Pricing (Members Only)
| Description | Price per session |
| 60 mins 1 per week | $70.00* |
| 60 mins 2 per week | $140.00* |
| 30 mins 1 per week | $44.00* |
| 30 mins 2 per week | $88.00* |
Personal Training Pricing
Due to reduced timeframes on the gym floor, we have introduced new casual personal training sessions. If you do not yet have a personal trainer, please send through an enquiry before purchasing your session.
Need help? Not sure which session is right for you?
We are here to help! Simply complete the form below and we will come back to you. Alternatively, please email healthandfitness@parcfrankston.com.au.