Pilates
Develop core strength and coordination through traditional Pilates movement patterns, the use of breath and correct alignment. Improve posture and overall toning with every class.
Develop core strength and coordination through traditional Pilates movement patterns, the use of breath and correct alignment. Improve posture and overall toning with every class.
60 minutes
Suitable for all levels
Your own mat if you wish | Sweat towel | Drink bottle